Meet our Tribe.
We are extending our open arms with a passion for helping you on your journey!
Find group offerings on our offerings page and contact facilitator for individual services. Thank you.
Elise Allred
As the owner and supporter of Sacred Rhythms Studio, my mission in life is to help others create a Divine relationship between you and your Higher Power. I have been involved in healing arts for over 40 years! With a heart full of love and compassion, I have a gift of being a Divine messenger through the drum. I love the indigenous practice of the native drum and hold space for you to feel connection of Spirit in your heart while I drum your energy field.
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Holy Fire Karuna Reiki
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Aromatouch
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Drum making
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Healing drum circle
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Toe Reading
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Death Doula
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Meditations
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Reiki for Animals
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And teaches other modalities and classes
Ally Young
I’m Ally with Ally Breathwork. I use somatic touch, Breathwork, reiki and sound to take you deeply into your body to promote relaxation, mental health support and pain relief. Breathwork allows you to connect to your own power and is the perfect modality to heal, grow, and integrate. Join me if you’re ready to heal past trauma, tune into your body, and are ready for more. You won’t regret it!
Kimber Keller
I have had the privilege of serving others on their healing journey working as a birth doula for 20 years; helping women achieve their gentle, empowering birth love stories. I am training in Myopractics, working with the body's myofascia to help the body function optimally. Being a single mom of 6 amazing kids I have learned we each have a uniquely authentic piece that makes up the whole picture. What piece do you need to find to aide in your healing journey?
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Licensed Massage Therapist
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Myopractor
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Holy Fire Karuna Reiki + Teacher Training
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Cranial Sacral
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Birth Doula
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Heart Centered Life Couching
Alicia Benitez
Essential Oils Specialist | Reiki Master | Holistic Practitioner
With over 15 years of experience, I am passionate about guiding people on a journey of self-love, balance, and healing. In all my practices, I integrate the power of essential oils to enhance relaxation, energy flow, and overall wellness.
I offer AromaTouch with Essential Oils, a gentle, restorative technique that uses essential oils to reduce stress and support the body’s natural balance. My Chakra Alignment sessions combine energy work with Reiki plus healing sounds will restore harmony to your body’s energy centers and promoting clarity, vitality, and emotional balance. My Sound Therapy and Meditation sessions—available 1:1 or in groups—blend healing sounds, meditation, and essential oils to calm the mind, release tension, and nurture a deeper connection with your higher self.
Each session is designed to meet your unique needs, offering a safe and nurturing space to cultivate self-love, inner peace, and alignment of mind, body, and spirit.
Certifications & Specialties:
️Certified AromaTouch Trainer ️Chakra Alignment with Reiki + Healing Sounds
️Sound Therapy & Meditation Guide
️Essential Oils Specialist
️Reiki Master
Sessions are also available in Spanish.
︎Text
8018671688
Stephanie Andersen
My name is Stephanie Andersen and I am a facilitator for self-healing. I teach Kundalini Yoga and Meditation, offer Therapeutic Guided Imagery and Energy Balancing (Holy Fire Reiki). I use somatic movement, pranayama, sound, energy, imagery and journaling as tools to establish wholeness. All the tools I use in workshops and sessions have personally helped me along my journey to wholeness. I offer these tools knowing their beauty and power in the restorative process.
OFFERINGS:
1:1 sessions guided self-healing
Kundalini Yoga Classes
Workshops, events and retreats
See website for more information about offerings
Chanti Nielson
I believe everyone has a spark of genius and healing energy within them. That spark is the source of all healing, joy, love, peace, success and growth. When that spark is ignited it empowers the soul to remember our true essence and awakens the endless possibilities to become our highest and best self. With over 20 years of experience, I have trained to become exquisitely sensitive to discerning what is going on in both your physical and energetic fields and utilize multiple modalities to harmonize and balance your physiological and energetic systems.
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Intuitive Energy Healing Massage
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Usui and Karuna Reiki
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Emotion Code and Body Code
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Shamanic Healing
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Breathwork- group and individual sessions
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Ho'oponopono Sessions
Kaylee Smedly
Hello beautiful UT community!!
My name is Kaylee (or you can call me Tree)
I am devoted to living & expressing truth with love, & to being a permission slip for others to do the same. I believe that when we remember who we are & why we are here, we come alive in ways that ripple through our lives and our communities.
Holding space is part of my Dharma. It is an honor to create spaces where others can reconnect to themselves, each other, and the deeper threads that connect us all.
Let’s walk this scared healing path together!
@authentically_m333
@rootedwild333
Cell- 801-726-7490
Shay Taylor
I am a faith-based, ICF certified trauma informed coach, focusing on women experiencing betrayal trauma. Through individual coaching and group courses, I passionately help women, identify your own path to healing, and assist to step beyond triggers and unresolved trauma to feeling whole, worthy, and creating the life you desire. Having lived abroad, I learned to honor women of all cultures and beliefs as sisters.
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Native American Flute and Drum Circle - Monthly
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Women's Yoga
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Nataly Benitez
Hello, I’m Nataly Benitez — Energy Healer, Intuitive Reiki Master, and creator of the 90-day 1:1 Alchemy Program, designed to help women restore balance, embody confidence, and step fully into their glow.
My path into healing was shaped by my journey as a mother to a non-verbal autistic son, which deepened my compassion, resilience, and belief in the power of energy work. With certifications in Reiki, life & health coaching, and a background in bodybuilding, I bring a holistic approach that integrates the physical, emotional, and spiritual.
Through Reiki, intuitive energy readings, and ancient alchemy practices, I create a sanctuary for transformation.
I believe healing is an act of self-love, and that every woman holds the power to transmute grief, stress, and stagnant energy into radiance, strength, and magnetic presence. My role is to walk beside you on that journey — helping you feel lighter, more aligned, and ready to step fully into your highest self.
I am bilingual
Email Nataly:
Ayesha Haskell
Instagram: @Wildsacredbeing
Tiffany Guse
Hi, I’m Tiffany — a natural healer and intuitive Light Worker. My passion is helping others find balance, peace, and clarity through energy work and mindfulness. During my Chakra Balancing Sessions, I focus on aligning energy centers to encourage stress relief, emotional healing, and a sense of calm and renewed focus.
Alongside my healing work, I create handcrafted gemstone jewelry infused with intention. Each piece is designed to support your energy and bring a bit of light and positivity into your daily life.
Karen Day
th over 18 years of experience as a yoga teacher and trainer, Karen Day brings a wealth of knowledge, compassion, and intuitive understanding to her practice.
As a 500 RYT Yoga Alliance certified instructor, Karen has dedicated her life to helping others find balance, healing, and personal growth through yoga.
Karen’s journey in yoga began in 2006 when she completed her first year-long 200-Hour Yoga Training Course. Since then, she has continuously expanded her expertise, including, running a 300-Hour Yoga Alliance Training Course, and a specialized Yoga Nidra course in 2019. Her teaching experience spans a wide range of settings—from yoga studios and gyms to massage schools, high schools, and churches—allowing her to connect with diverse groups of students.
At the heart of Karen’s teaching philosophy is a passionate belief in Yoga’s power to enhance everyday life. She specializes in functional yoga - making the ancient practice accessible and relevant for people of all ages and walks of life. Whether you’re a busy parent, a hardworking professional, or an active senior, Karen’s approach shows how yoga can be seamlessly integrated into daily routines to promote physical health, mental clarity, and emotional well-being.
For over 15 years, Karen has ran a thriving yoga business from her home in West Bountiful, Utah. Her crowning achievement has been leading a 200 Hour Yoga Teacher Training Program for 14 years, certifying countless instructors through Yoga Alliance. Karen’s comprehensive approach covers everything from yoga philosophy and anatomy to meditation techniques and the business aspects of all-things-yoga!
Karen’s teachings go beyond the physical practice of yoga. She incorporates elements of Ayurveda, Sound Healing and Grief Processing into her work, offering a holistic approach to wellness. Her retreats, held in beautiful Idaho and Southern Utah locations, provide transformative experiences for her students.
Inspired by personal experiences, including the loss of her husband, Karen has developed a unique perspective on love, healing, and living without regrets. This wisdom infuses her teaching, making her classes not just physically beneficial, but emotionally and spiritually enriching as well.
Whether you’re a beginner looking to start your yoga journey, an experienced practitioner aiming to deepen your practice, or an aspiring teacher, Karen offers a safe nurturing space for growth and self-discovery in-person and virtually. Her mission is to empower indivifuals to harness the benefits of yoga in their everyday lives, creating sustainable habits for lifelong health and happiness.
Join her for online or in-person one-on-one sessions, group classes, workshops, retreats, or teacher training to experience the transformative power of yoga with a teacher who truly embodies and understands the true principles of what Yoga has to offer.
Karen Day Yoga
NamasDay Yoga
801-390-0534